Healing from Toxic Relationships - Individual Courses

Have you ever left a relationship and thought WTF just happened? Or have you been in a relationship where you were constantly questioning what was happening, who the other person really was, or why you stayed in it longer than you would normally stay in a relationship that didn't make you happy?

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If you answered yes to any of these questions, you may have been in a toxic relationship, that may have included intimate partner violence (emotional abuse counts!). In order to truly heal from these relationships, we have to understand what happened in them.

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I suggest people to watch the 8 videos in order, as the information builds upon itself, but of course you can do whatever feels right for you. The 8 videos are:

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1. Introduction - Life is a Journey

2. Power and Control Wheel, and Nonviolence Wheel

3. Cycle of Violence

4. Love Bombing and Setting Boundaries

5. Trauma Bonding and Codependency

6. Safety Planning

7. Trauma in the Brain

8. Deconstructing Communication

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When you purchase each class in the course, you will receive an email with a link to download a PDF of my Canva presentation. The first slide of the PDF will have a link to watch the video on YouTube. Please email me with any questions at: counselor@katemageau.com

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Please process this information with others, but direct anyone wanting to download the information to my website. Tag me in your social media posts @katemageau.therapist

Thank you for your support and for your courage to learn and heal! <3 :) 

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While you're here, also check out my Warning Signs books! They tell my story of domestic violence, and teach about the domestic violence that was occurring at the end of every chapter. It's another way to learn and heal, and a way to teach people in your life about it too, so you don't have to do as much explaining. <3

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Most of the first book is also uploaded as a podcast! Audio books will be coming in 2024! :)

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